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Fitness for service case study

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From: Anthony C.
Added: 22.04.2021
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There are no official fitness guidelines for older adults, but the basic exercises for senior are the same at every age. The average year-old can expect to reach her 85th birthday, and the average year-old will live to age How we'll celebrate those birthdays — as the life of the party or immobilized on the sidelines — has a lot to do with how we spend our time today. Although none of us can be certain that we'll be spared debilitating disorders that could rob us of our mobility, there's no doubt that regular exercise will help improve our ability to function at almost any age or level of fitness.
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Exercise after age 70

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Exercise after age 70 - Harvard Health

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Last Updated: June 14, References Approved. There are 19 references cited in this article, which can be found at the bottom of the page. This article has been viewed , times. A medical case study report is a published document in which doctors document and share their experiences treating patients so that other doctors can learn from them. This keeps them logical and helps readers quickly find the information they are looking for.
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